Published Dec 7, 2021

247. David Kessler: Navigating the River of Grief

David Kessler delves into the intricacies of grief, highlighting the impact of unresolved childhood wounds and projections, and offering guidance on embracing both negative and positive emotions to facilitate personal healing and emotional growth.

Episode Highlights

Topics covered

Questions from this episode

How do positive affirmations work?
Asked by 37 people
Can the emotions we feel be related to events that happened to us?
Asked by 37 people
How can I cope with my traumatic memories?
Asked by 30 people
Are our emotions and feelings real?
Asked by 30 people
Why does the mind dwell on thoughts about people who are no longer present in our lives?
Asked by 11 people

Episode Highlights

Related Episodes

169. Untangling Grief with David Kessler and Murray Hidary
Answers 383 questions
Grief, Healing, and Finding Meaning After Loss with David Kessler
Answers 383 questions
The Sixth Stage of Grief with David Kessler
Answers 383 questions
167. Grief is Inevitable, Suffering is Optional with David Kessler and Liz Hernandez
Answers 383 questions
471. Grief, Healing, and Finding Meaning After Loss with David Kessler
Answers 383 questions
58. The Sixth Stage of Grief with David Kessler
Answers 383 questions
321. Dying with Grace with Dr. Zach Bush, Marianne Williamson, and David Kessler
Answers 383 questions
54. Question Your Thoughts with Byron Katie
Answers 383 questions
67. The Words That Moved Me
Answers 383 questions
133. Commusings: Good Grief
Answers 383 questions
358. Working with Big Feelings with Michael B. Beckwith, Dr. Siva Mohan, and David Kessler
Answers 383 questions
411. What is Trauma? with Dr. Gabor Maté
Answers 383 questions
57. The Hidden Meaning in Hardship with Michael B. Beckwith
Answers 383 questions
175.The Path to Post-Traumatic Growth with James S. Gordon, MD
Answers 383 questions
492. Restorative Justice
Answers 383 questions

247. David Kessler: Navigating the River of Grief

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Impact of Past ExperiencesDavid Kessler explores how unresolved childhood wounds and projection mechanisms influence our experience of grief. He provides insights into recognizing these patterns to facilitate healing and emotional growth.

Impact of Past Experiences

Navigating EmotionsDavid Kessler discusses the complex emotions that arise during grief and the role of positive thinking in navigating these feelings. He highlights the importance of acknowledging negative emotions and choosing constructive thoughts to aid in the healing process.

Navigating Emotions

Understanding GriefDavid Kessler explores the multifaceted nature of grief, emphasizing its personal and unique journey for each individual. He challenges societal misconceptions and highlights the importance of embracing grief to facilitate healing.

Understanding Grief

Related Episodes