Social Media Impact
The degradation of public discourse is linked to the rise of social media, as illustrated by a congressperson using a meme in a hearing. Exploring individual practices rooted in stoicism and cognitive behavioral therapy reveals how ancient philosophies serve as spiritual exercises, emphasizing the importance of questioning our beliefs and emotional reactions. Engaging with these methods can lead to a more fulfilling and reflective life.In this clip
From this podcast

Commune with Jeff Krasno
231. Jules Evans: What Would a Stoic Do?
Related Questions