Health Span Insights
Darshan emphasizes the importance of understanding our body's evolutionary programming regarding fat storage and how education can lead to healthier habits. Both he and Jeff share personal experiences with metabolic syndrome and the challenges of managing glucose levels. They discuss foundational principles for enhancing health span and the need to combat the increasing distension of morbidity in society.In this clip
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Commune with Jeff Krasno
567. The Twelve Points of the “Wellness Wheel” with Darshan Shah
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