Untriggered Mindset
Fear-based emotions can drain energy unnecessarily, but there's a way to regain control. By implementing a structured reset process, individuals can learn to turn off emotional triggers, allowing them to operate at their full potential. This transformative technique, which can evoke feelings similar to psychedelics without their use, empowers people to dismiss irrelevant alerts and reclaim their focus.In this clip
From this podcast
Commune with Jeff Krasno
Become Untriggerable with Dave Asprey
Related Questions
If the goal is to diminish the physiological response, then if a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning?
For example, if a person had a traumatic experience with a spider, but every time they see the spider or get activated through a trigger, and immediately after use breathwork to calm the body, would that work like retelling a narrative to extinguish the fear?
Andrew talks about a process to erase fear and traumas, stating that first you need to extinguish the fear or trauma by retelling the narrative. The whole point of that is to diminish the physiological response, right?