Inner Family Dynamics
Gabby shares her journey through trauma recovery and her discovery of Internal Family Systems therapy. Inspired by her experiences, she sought to adapt this powerful model for a broader audience, emphasizing the importance of understanding our inner parts. The conversation highlights how recognizing these different aspects of ourselves can lead to healing and personal growth.In this clip
From this podcast
Commune with Jeff Krasno
Unburden Your Inner World with Gabby Bernstein
Related Questions
How did Richard Schwartz discover or develop Internal Family Systems (IFS), and what's special about it in the context of the episode 133: We’re all dealing with some kind of trauma—here’s how to heal and the clip Healing Trauma Holistically?
How did Richard Schwartz discover or develop Internal Family Systems (IFS), and what's special about it in the context of episode 133: We’re all dealing with some kind of trauma—here’s how to heal, and the clip Healing Trauma Holistically from this episode How to Achieve Inner Peace & Healing | Dr. Richard Schwartz and this clip Exploring Inner Parts?
How did Richard Schwartz discover or develop Internal Family Systems (IFS), and what's special about it in the context of the episode How to Achieve Inner Peace & Healing | Dr. Richard Schwartz and the clip Exploring Inner Parts?