Compassionate Recovery
Gabby shares her journey of integrating IFS and addiction recovery, highlighting the importance of viewing addiction as a protective mechanism rather than a personal failing. Through her experiences at a recovery center, she emphasizes the prevalence of trauma and the necessity of compassion in healing. Engaging the audience in meditative practices, she guides them to turn their attention inward, fostering a deeper understanding of their struggles and the role of addiction.In this clip
From this podcast

Commune with Jeff Krasno
Unburden Your Inner World with Gabby Bernstein
Related Questions
Tell me about Gabby Bernstein from the episode Gabby Bernstein: “All Of Us Are Traumatized,” Finding Inner Peace & Spirituality, Struggling w/ Extreme Addiction, Shame, Codependency, Dissociating & How To Heal. and the clip Healing Journeys
Tell me about Gabby Bernstein from the episode Gabby Bernstein: “All Of Us Are Traumatized,” Finding Inner Peace & Spirituality, Struggling w/ Extreme Addiction, Shame, Codependency, Dissociating & How To Heal. and the clip Healing Through Pain
How do you overcome addictions as discussed in the episode #432: The Intersection of Psychology, Somatics, and Healing with Alyssa Nobriga and the clip Embracing Resistance, as well as in the episode Why You FEEL LOST In Life & How To Find Your TRUE SELF AGAIN | Marisa Peer & Lewis Howes and the clip Embracing Change?