Hormones and Stress
Epinephrine and cortisol, both produced by the adrenal glands, play distinct roles in our body's stress response. While epinephrine is released during acute stress, cortisol is associated with chronic stress and follows a circadian rhythm. The interconnectedness of our psychology and physiology is highlighted through personal experiences, illustrating how perceived threats can trigger hormonal cascades, particularly through the HPA axis.In this clip
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