Published Feb 28, 2023

404. Your Role in Healing Society with Charles Eisenstein, Justin Michael Williams, and Sharon Salzberg

Delve into the interconnected paths of emotional awareness, intentional living, and political transformation with Justin Michael Williams, Sharon Salzberg, and Charles Eisenstein as they discuss the essential roles individuals play in healing society through emotional processing, mindfulness, and redefining political engagement.

Episode Highlights

Topics covered

Questions from this episode

- How can we manage emotional reactions?
  Asked by 58 people
- Can you explain more mindfulness techniques?
  Asked by 55 people
- What are emotions?
  Asked by 52 people
- Tell me about emotions
  Asked by 40 people
- Can the emotions we feel be related to events that happened to us?
  Asked by 33 people
- Can you explain more about intergenerational trauma?
  Asked by 31 people
- Can compassion be cultivated?
  Asked by 27 people
- How can we address societal division?
  Asked by 23 people
- How does anger affect mental health?
  Asked by 23 people
- What are the consequences of prolonged anger within ourselves?
  Asked by 21 people
- How can I work with anger?
  Asked by 21 people
- Can rage lead to personal growth?
  Asked by 18 people
- How can we manage emotions effectively?
  Asked by 18 people
- How can we understand politics better?
  Asked by 15 people
- How can we handle anger?
  Asked by 12 people

Episode Highlights

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404. Your Role in Healing Society with Charles Eisenstein, Justin Michael Williams, and Sharon Salzberg

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Emotional AwarenessJustin Michael Williams explores the profound impact of emotional awareness on personal and societal healing. He shares insights on owning emotions, breaking historical cycles, and the necessity of processing feelings for holistic well-being.

Emotional Awareness

Intentional LivingSharon Salzberg explores the profound impact of understanding personal intentions and incorporating mindfulness into daily actions. She highlights how these practices can transform our motivations, leading to more compassionate and skillful interactions.

Intentional Living

Political TransformationCharles Eisenstein discusses the need for new political paradigms that emphasize interdependency over competition. He explores the role of healthy cynicism in fostering political change and advocates for positive political engagement that aligns with personal integrity.

Political Transformation

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