Published Oct 2, 2019
55. Unplug Your Worry with Suze Yalof Schwartz
Suze Yalof Schwartz, founder of Unplug Meditation, discusses the modernization and accessibility of meditation, highlighting its transformative impact on stress reduction and societal change, while advocating for its integration into schools to foster self-awareness and civility among children.
Topics covered
Popular Clips
Questions from this episode
- Asked by 118 people
- Asked by 54 people
- Asked by 52 people
- Asked by 22 people
Episode Highlights
Related Episodes
333. Meditation: Shedding Your Many Identities
Answers 383 questions
354. Meditation: Taking Action with Sharon Salzberg
Answers 383 questions327. Let’s Meditate Together
Answers 383 questions
30. The Solution to Meditation Hesitation? with Emily Fletcher
Answers 383 questions
83. Allow Yourself to Let Go with Tracee Stanley
Answers 383 questions285. Meditation for Serene Energy
Answers 383 questions
348. Meditation: Balance and Harmony with Scott Schwenk
Answers 383 questions49. What We've Learned
Answers 383 questions
339. Meditation: Loving Yourself Today with Biet Simkin
Answers 383 questions
357. Meditation: Heart Centering with Danielle LaPorte
Answers 383 questions
12. Nomophobia with Jess Davis
Answers 383 questions
291. Lesson: My Mother Terrifies Me with Byron Katie
Answers 383 questions
41. Urban Zen with Rodney Yee and Colleen Saidman Yee
Answers 383 questions263.Why Meditate?
Answers 383 questions
