Published Sep 17, 2022
333. Meditation: Shedding Your Many Identities
Jeff Krasno delves into the transformative power of meditation for stress relief and well-being, emphasizing the liberation achieved by shedding personal identities. This episode introduces the Eudaimonia event celebrating holistic health, while also exploring how meditation fosters connection and a more present life.
Topics covered
Popular Clips
Questions from this episode
- Asked by 570 people
- Asked by 363 people
- Asked by 268 people
- Asked by 246 people
- Asked by 176 people
- Asked by 119 people
- Asked by 119 people
- Asked by 90 people
- Asked by 80 people
- Asked by 78 people
- Asked by 62 people
- Asked by 58 people
- Asked by 26 people
- Asked by 23 people
- Asked by 19 people
Episode Highlights
Related Episodes
285. Meditation for Serene Energy
Answers 383 questions
336. Meditation: The Tibetan Book of the Dead with Jack Kornfield
Answers 383 questions327. Let’s Meditate Together
Answers 383 questions
354. Meditation: Taking Action with Sharon Salzberg
Answers 383 questions360. Meditation: Change What You Can Control
Answers 383 questions
348. Meditation: Balance and Harmony with Scott Schwenk
Answers 383 questions375. Meditation: Responding vs. Reacting with Light Watkins
Answers 383 questions
339. Meditation: Loving Yourself Today with Biet Simkin
Answers 383 questions
83. Allow Yourself to Let Go with Tracee Stanley
Answers 383 questions
30. The Solution to Meditation Hesitation? with Emily Fletcher
Answers 383 questions
363. Meditation: Fill with Light with Marianne Williamson
Answers 383 questions
55. Unplug Your Worry with Suze Yalof Schwartz
Answers 383 questions49. What We've Learned
Answers 383 questions259. Commusings: Everything in Moderation
Answers 383 questions270. 3 Stoic Meditations for Living a Life of Virtue
Answers 383 questions