32. Learn to Human Better with Lauren Handel Zander

Embrace Joy

Lauren Handel Zander shares her philosophy on embracing life with joy and purpose. She believes that life should be filled with rituals and activities that bring happiness, emphasizing that if life isn't fun, it's a personal responsibility to change that. Lauren suggests simple pleasures, like enjoying a bath, as a way to incorporate joy into daily routines 1.

If life isn't fun, you're doing something wrong. So. But if you're not in love with things, the people in your life, the moments in your life, I swear to God, it's your fault.

--- Lauren Zander

Jeff Krasno notes that Lauren's methods have inspired many to find joy and honesty in their lives, encouraging listeners to explore her approach through the Commune course 2.

   

Spiritual Rebranding

Lauren's spiritual philosophy centers on reconnecting with one's true self to achieve greater happiness. She describes her work as "rebranding the soul," helping individuals realize their potential and embrace their true selves 3. This approach is not about adopting a specific spiritual belief but about caring for oneself and finding personal fulfillment.

I am rebranding, repackaging, and remarketing the soul to itself. Doesn't quite get it there. Needs a little wake up, and then it needs dusting off.

--- Lauren Zander

Jeff highlights Lauren's extensive experience as a life coach, noting her impact on thousands of clients and her innovative methods taught in universities 4.