Published Sep 10, 2022
330. Present Awareness Meditation: Noticing Sound in Stereo
Jeff Krasno delves into present awareness meditation to transform our perception of everyday sounds, announces the Eudaimonia wellness festival, and explores cutting-edge wellness topics including gut health, probiotics, and innovative technologies like the infrared sauna blanket.
Topics covered
Popular Clips
Questions from this episode
- Asked by 574 people
- Asked by 184 people
- Asked by 125 people
- Asked by 63 people
- Asked by 63 people
- Asked by 53 people
- Asked by 34 people
- Asked by 1 person
Episode Highlights
Related Episodes
285. Meditation for Serene Energy
Answers 383 questions327. Let’s Meditate Together
Answers 383 questions
336. Meditation: The Tibetan Book of the Dead with Jack Kornfield
Answers 383 questions366. Meditation: Present Moment Nostalgia with Jeff Krasno
Answers 383 questions333. Meditation: Shedding Your Many Identities
Answers 383 questions360. Meditation: Change What You Can Control
Answers 383 questions270. 3 Stoic Meditations for Living a Life of Virtue
Answers 383 questions
354. Meditation: Taking Action with Sharon Salzberg
Answers 383 questions375. Meditation: Responding vs. Reacting with Light Watkins
Answers 383 questions
30. The Solution to Meditation Hesitation? with Emily Fletcher
Answers 383 questions
339. Meditation: Loving Yourself Today with Biet Simkin
Answers 383 questions49. What We've Learned
Answers 383 questions351. Meditation: Metta with Jeff Krasno
Answers 383 questions
98. Healing Through Sound with Jeralyn Glass
Answers 383 questions191. Commusings: If You Get Confused, Just Listen to the Music Play
Answers 383 questions