Embracing Emotions
Many children struggle to express their feelings, often feeling pressured to always be happy. It's crucial to teach them that emotions can be allies or adversaries, helping them navigate situations like anger constructively. By equipping kids with practical emotional skills, they can face challenges like loneliness and academic stress, ultimately preparing them for life's ups and downs.In this clip
From this podcast

Creating Confidence with Heather Monahan
#101: What You and Your Kids Need To Do Now To Overcome Pandemic Stress and Anxiety with Amy Morin
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