Published Apr 6, 2021

#101: What You and Your Kids Need To Do Now To Overcome Pandemic Stress and Anxiety with Amy Morin

Psychotherapist Amy Morin shares essential strategies to fortify children's mental strength against pandemic stress, offering insights from her writing journey to equip both kids and parents with effective tools for resilience and emotional management.

Episode Highlights

Topics covered

Questions from this episode

- How can I practice positive thinking?
  Asked by 171 people
- How do you practice positive self-talk?
  Asked by 69 people
- How can I change my thinking patterns?
  Asked by 65 people
- What are the key steps to change one's mindset?
  Asked by 60 people
- What are more tips to change thinking patterns?
  Asked by 56 people
- Can emotions be managed effectively?
  Asked by 46 people
- Can you explain more self-talk tips?
  Asked by 45 people
- How can I change my brain and eliminate negative self-talk?
  Asked by 38 people
- How can I cultivate more positive thoughts?
  Asked by 37 people
- What are some ways to start thinking positively?
  Asked by 36 people
- How prevalent are mental health issues?
  Asked by 31 people
- How do life transitions affect mental health?
  Asked by 30 people
- Do mental challenges lead to lasting change?
  Asked by 29 people
- How can I change my mindset about problems?
  Asked by 19 people
- What are some tips for socializing?
  Asked by 19 people

Episode Highlights

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#101: What You and Your Kids Need To Do Now To Overcome Pandemic Stress and Anxiety with Amy Morin

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Building Mental StrengthAmy Morin, a psychotherapist and bestselling author, discusses the importance of mental strength for children, especially in the wake of the pandemic. She shares insights from her journey and offers tools to help kids manage stress and anxiety effectively.

Building Mental Strength

Impactful Writing for KidsAmy Morin shares her journey of adapting her writing for children, focusing on creating engaging and interactive self-help books. She highlights the importance of involving parents in the process to empower kids with the tools to manage their emotions effectively.

Impactful Writing for Kids

Parenting During PandemicAmy Morin shares strategies for helping children overcome pandemic-induced stress by establishing healthy routines and empowering them with choices. These tools aim to build resilience and confidence in kids, enabling them to navigate challenges effectively.

Parenting During Pandemic

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