Science of Happiness
Lori discusses her popular course that addresses the growing unhappiness and anxiety among students, emphasizing a scientific approach to achieving wellbeing. The conversation highlights the insights from her new podcast, which aims to provide empirical answers on what truly makes people happier, steering clear of typical self-help clichés. By focusing on actionable strategies derived from research, Lori encourages listeners to adopt habits that can enhance their happiness.In this clip
From this podcast
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