#386: The 13 Things Mentally Strong Couples DON’T Do with Amy Morin Psychotherapist & Best Selling Author

Teamwork

Building a strong relationship often requires teamwork, as Amy Morin explains. Tackling challenges together, like preparing for a hurricane, can strengthen bonds by fostering a sense of unity and shared purpose 1. She emphasizes the importance of viewing problems as collective issues rather than individual ones, which can lead to stronger partnerships over time.

When you both tackle it, not like I'm right and you're wrong, but you tackle it like a team, your relationship grows stronger over time.

--- Amy Morin

Heather Monahan adds that this approach applies to various aspects of life, from workouts to household chores, reinforcing the idea that teamwork can enhance any relationship 2.

   

Love's Roots

Recalling the initial connection and passion in a relationship is crucial for its longevity. Amy Morin highlights the importance of remembering why you fell in love, which can help maintain commitment even during tough times 3. She warns against using past memories as weapons, instead suggesting they serve as reminders of the bond's value.

Just remembering, like, person chose you, and you chose them for a reason.

--- Amy Morin

Heather Monahan shares a personal anecdote about relationship ruts, illustrating how neglecting these roots can lead to disconnection 4.