Overcoming Taboo OCD
Brad Stulberg opens up about the taboo themes of OCD, including intrusive thoughts about harming loved ones and oneself. He highlights the importance of destigmatizing mental health and seeking help, emphasizing that having anxiety about these thoughts is a sign of not being a danger. Brad shares his personal journey with OCD, the impact on his relationship with his wife, and the valuable lesson of being kind to oneself throughout the therapy process.In this clip
From this podcast
The Danny Miranda Show
#157: Brad Stulberg – Values, Coaching, & OCD
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