Published Sep 13, 2021

#157: Brad Stulberg – Values, Coaching, & OCD

Brad Stulberg delves into the transformative power of values, endurance sports as life metaphors, and the intricacies of coaching, while openly sharing his personal journey with OCD and the therapeutic insights gained from his mental health struggles.

Episode Highlights

Topics covered

Episode Highlights

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#157: Brad Stulberg – Values, Coaching, & OCD

Topics covered

Popular Clips

Coaching Selection Process

The Wisdom Curve

Finding Purpose, Restlessness, and Growth

Embracing the Journey

Human Flourishing

Changing Environments

Authentic Networking

The Practice of Groundedness

Finding Guidance

Embracing Vulnerability

Marathon Endurance Tips

Overcoming OCD Challenges

Overcoming Taboo OCD

Finding Meaning in Big Decisions

Understanding OCD

Episode Highlights

Values and Personal Growth

Endurance Sports Insights

Coaching Philosophy

OCD and Mental Health

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#058: Steve Schlafman – Coaching & Meditation

#336: Brad Lancaster – The Power Of Connection

#127: Eric Cressey – Inside The Mind of A World Class Performance Coach

#251: Cliff Weitzman – Obsession, Logan Paul, & Happiness

#282: Ben Bergeron – The 5 Levels of Mindset

#332: Greg O'Gallagher – Dating, Charisma, & Self-Belief

#402: Dr. Stan Beecham – Take Responsibility For Your Life

#414: Dr. Benjamin Hardy – Psychologist Reveals How To Reinvent Yourself

#178: Dan Go – Creation, Intuition, & Thinking Big

#411: Rob Dial – What Stories Are Shaping Your Life?

#428: Steven Pressfield – The Mindset For Ideas

#388: Matt Choi – How To Build Self Discipline

#457: Kyle Fields – Building a Business Through Fitness and Faith

#072: Justin C. Scott – Tapping Into The Present Moment

#157: Brad Stulberg – Values, Coaching, & OCD

Topics covered

Popular Clips

Episode Highlights

Values and Personal GrowthBrad Stulberg explores the evolution of his values and how they shape his life decisions. He shares insights on finding meaning in life's challenges and the importance of maintaining a sense of naivety and openness.

Values and Personal Growth

Endurance Sports InsightsBrad Stulberg shares his insights on marathon running, using endurance sports as metaphors for life, and his personal journey into endurance sports. He offers practical advice and reflects on how these experiences have shaped his life and mindset.

Endurance Sports Insights

Coaching PhilosophyBrad Stulberg offers a glimpse into his coaching practice, highlighting his client selection process and the deep, introspective techniques he employs. He candidly discusses overcoming Impostor Syndrome and the importance of vulnerability in his personal and professional journey.

Coaching Philosophy

OCD and Mental HealthBrad Stulberg opens up about his personal experience with OCD, shedding light on its complexities and the therapeutic journey he undertook. He discusses the misconceptions surrounding OCD and the importance of therapy in managing the condition.

OCD and Mental Health

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