Confronting Inner Demons
Lyss shares her journey of confronting deep-seated fears and emotions that had long been suppressed. Through her first experience with therapy, she learned that acknowledging and feeling these emotions is crucial for healing. She emphasizes the importance of seeking help, even when it feels daunting, and reflects on the complexities of depression that go beyond mere sadness.In this clip
From this podcast
Date Yourself Instead
it’s okay to be depressed
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