Published Oct 17, 2022

it’s okay to be depressed

Lyss Boss candidly shares her journey through depression and career setbacks in this transformative episode, exploring the powerful role of therapy and spiritual retreats in redefining purpose and promoting emotional healing.

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Dexa/Date Yourself Instead

it’s okay to be depressed

Topics covered

Popular Clips

Trust the Process

Confronting Inner Demons

Finding Purpose

Embrace Your Emotions

Rebuilding from Ruin

Reinventing After Loss

Episode Highlights

Coping and Growth

Personal Transformation

Facing Depression

Related Episodes

Love yourself enough to leave - stop abandoning yourself pls

Forgiving yourself when you've f*cked up

How to heal from a heartbreak (you deserve better and so do I)

How to trust your higher self and divine calling - a breakup pep talk

How to fall in love with YOURSELF in 2024

You deserve consistency. It should feel good - if it doesn’t, let that sh*t go.

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Stop being desperate & needy in love

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YOUR THOUGHTS CREATE YOUR REALITY

The power of walking away

Going through a breakup? Here's the ultimate best friend pep talk

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it’s okay to be depressed

Topics covered

Popular Clips

Episode Highlights

Coping and GrowthLyss Boss explores the transformative power of therapy in addressing deep-seated emotional issues. She shares her personal experiences with depression and the importance of accepting emotions as a pathway to healing.

Coping and Growth

Personal TransformationLyss Boss shares her journey through career challenges and finding new purpose after losing her job as a travel blogger. She discusses the emotional impact of these changes and how a spiritual retreat helped her redefine her path.

Personal Transformation

Facing DepressionLyss Boss opens up about her journey through depression, highlighting the importance of acknowledging and confronting one's emotions. She shares her personal experiences with therapy and the challenges of finding purpose amidst mental health struggles.

Facing Depression

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