Published Dec 18, 2023
516: How to become a happier person & find your meaning in life | Social scientist Arthur Brooks, Ph.D.
Renowned social scientist Arthur Brooks delves into the pursuit of happiness, distinguishing between pleasure and true fulfillment, and reveals how understanding and balancing emotional 'macronutrients' can bring deeper life meaning and joy. With insights into spirituality, aging, and practical gratitude strategies, this episode provides listeners with a roadmap to emotional well-being and lasting contentment.
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