Published Feb 21, 2022
Why You’ve Been Breathing Wrong Most Of Your Life
Explore the transformative power of proper breathing with breathwork coach Mike Maher as he delves into techniques and science that enhance health and wellness. Discover how nasal breathing, CO2 regulation, and discipline can drastically reduce stress and boost cognition, illustrated by Mike's own life-changing experiences with leaders like Wim Hoff and Tony Robbins.
Topics covered
Popular Clips
Episode Highlights
Related Episodes
Change Your Brain: The Power Of Neuroplasticity And Braincare - Dr Tara Swart
Answers 383 questions
Life Coach: Why Your Energy Drives Your Success In Life - Simon Alexander Ong
Answers 383 questions
How to Master your Nervous System for Productivity and Joy - Jonny Miller
Answers 383 questionsLeading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith
Answers 383 questions
7 Truths That Will Change Your Approach To Productivity
Answers 383 questions
How To Find Your Purpose in Life with Vee Kativhu
Answers 383 questions
Simple Hacks To Optimise Your Life | Chris Hutchins (All The Hacks Podcast)
Answers 383 questions
How To Change Your Life with UnJaded Jade & Ali Abdaal
Answers 383 questions
Productivity Expert On How Productivity Ruins Your Life - Oliver Burkeman
Answers 383 questions
How To Optimise Your Brain | Dan Murray-Serter
Answers 383 questions
How To Think Like A Life Coach - Hasan Kubba
Answers 383 questions
Confronting my Productivity Guru - Tiago Forte
Answers 383 questions
