Methylated B Vitamins
Paul delves into the nuances of methylated B vitamins, cautioning against cyanocobalamin due to its cyanide content. He emphasizes the importance of choosing the right form of B12 and folate supplements to avoid potential negative side effects and highlights the significance of individual sensitivity to these supplements.In this clip
From this podcast
Paul Saladino MD podcast
246. Some things I'm experimenting with lately...
Related Questions
I have a question about the episode Depression | Ultimate Human Short and the clip Methylation and Mood. Can you explain more about the implications of this information?
If my son with the MTHFR gene mutation supplements with methylated B vitamins, does it minimize the bad effects of the 'toxic' version of folic acid present in enriched bread or cereal?
Why do some people supplement methylated B vitamins?