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Published Feb 19, 2024
246. Some things I'm experimenting with lately...
Paul Saladino delves into his latest experiments with diet, shares the launch of his new company Lineage, and provides insights into creatine and B vitamin supplementation.
Episode Highlights
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Topics covered
Dietary Experiments
01
New Ventures
02
Supplement Insights
03
Popular Clips
Carbohydrate Experiment Failure
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Riboflavin and MTHFR
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Optimal Kidney Function
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Real Food vs. Multivitamins
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Creatine Supplementation Insights
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Regeneratively Raised Meat
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Carbohydrates and Health
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Optimal Nutrition Insights
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Rice Detox Experiment
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Methylated B Vitamins
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Meat Sticks & Creatine
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Nutrient-Rich Organ Foods
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Creatine Benefits
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Maximizing Creatine Benefits
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Episode Highlights
Dietary Experiments
Paul Saladino, a proponent of animal-based diets, shares his recent dietary experiments, including the benefits of consuming heart and his trials with incorporating white rice and potatoes.
New Ventures
Paul Saladino introduces his new company, Lineage, which focuses on producing high-quality, regeneratively raised meat products. He shares the journey and standards behind their first product, meat sticks, which include nutrient-dense organs like liver and heart.
Supplement Insights
Paul Saladino shares his insights on the benefits of creatine supplementation, including improvements in mental clarity and exercise performance. He also discusses his personal experience with methylated B vitamins and their effects on his health.
