Enhancing Sleep Quality
Paul discusses the importance of quality sleep for overall well-being and introduces the benefits of using a cooling pad like the chili pad for improved sleep, highlighting its impact on factors like glycogen stores, testosterone levels, and inflammation.In this clip
From this podcast
Paul Saladino MD podcast
78. Is a Carnivore Diet The Real Paleo Diet? Part 2, a friendly debate with Nora Gedgaudas.
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