Published Nov 9, 2020

78. Is a Carnivore Diet The Real Paleo Diet? Part 2, a friendly debate with Nora Gedgaudas.

Paul Saladino and Nora Gedgaudas engage in a lively debate on the Carnivore vs. Paleo diets, discussing dietary theories, the significance of animal-based nutrients, and the role of gut health and the microbiome.

Episode Highlights

Topics covered

Paleo Diet Debate
01
Evolutionary Nutrition
02
Gut Health & Microbiome
03

78. Is a Carnivore Diet The Real Paleo Diet? Part 2, a friendly debate with Nora Gedgaudas.

Topics covered

Popular Clips

Ancient Human Diets

Evolutionary Dietary Perspectives

Nutrient-Dense Animal Foods

Nutrient Absorption

Ancestral Nutrition Insights

Balancing Autophagy

Enhancing Sleep Quality

Influential Conversations

Diverse Gut Microbiome

Cellular Recycling

Radical Living

Living with Wolves

Wolf's Stomach Tale

Evolution of Dietary Beliefs

Episode Highlights

Paleo Diet Debate

Evolutionary Nutrition

Gut Health & Microbiome

78. Is a Carnivore Diet The Real Paleo Diet? Part 2, a friendly debate with Nora Gedgaudas.

Topics covered

Popular Clips

Episode Highlights

Paleo Diet DebatePaul Saladino and Nora Gedgaudas engage in a friendly debate on the merits of the Carnivore and Paleo diets. They discuss dietary theory differences, the importance of nose-to-tail nutrition, and the role of mTOR in health and longevity.

Paleo Diet Debate

Evolutionary NutritionNora Gedgaudas explores the evolutionary significance of animal-based nutrients in human brain development and overall health. She shares insights from traditional Arctic diets and emphasizes the importance of efficient nutrient absorption for optimal health.

Evolutionary Nutrition

Gut Health & MicrobiomeThe debate between Paul Saladino and Nora Gedgaudas explores the impact of dietary diversity, plant fiber, and different diets on gut health and overall well-being. They present contrasting views backed by research and personal experiences.

Gut Health & Microbiome