Ancient Human Diets

Paul and Nora discuss the importance of animal fat in ancestral diets and the shift towards animal protein sources. They explore the challenges of determining the ideal protein to fat ratio in ancient human diets.

In this clip
From this podcast
Paul Saladino MD podcast
78. Is a Carnivore Diet The Real Paleo Diet? Part 2, a friendly debate with Nora Gedgaudas.
Related Questions
- Where do high animal protein recommendations fit into the human diet of hunter-gatherer tribes that ate meat much less frequently?
- How does Paul Saladino support his views on healthy eating in episode 102 of the "Did we evolve as carnivores?" podcast with Miki Ben-Dor and the clip "Animal-Based Diets"?