DNA Breaks Explained
Environmental chemicals, from plastics to ink, contribute to DNA breaks, which occur naturally in the body at an astonishing rate of 20 trillion daily. Interestingly, certain foods, particularly plant molecules like sulforaphane, can also induce DNA damage. This highlights the complex relationship between our diet and cellular health, suggesting that while we can't escape DNA breaks entirely, we can strive to minimize their impact.In this clip
From this podcast

Paul Saladino MD podcast
19. Can we live forever? A conversation about aging with David Sinclair PhD
Related Questions
Explain how lifestyle and environmental factors in general cause DNA issues and mutations that lead to cancer
What causes DNA damage?
How do toxins affect your body's DNA and overall health as discussed in the episode The TOP FOODS You Need To Buy Organic To AVOID TOXINS | Dr. Mark Hyman and the clip Environmental Toxins Uncovered?