Plant Molecules Debate
Explore the ongoing debate about the necessity of plant molecules for optimal health, as insights are shared on the potential risks versus benefits of compounds like resveratrol. The discussion delves into the role of mTOR in relation to diet, emphasizing that animal proteins are not the enemy; rather, it's insulin that poses challenges. Valuable information on fasting, ketosis, and the environmental impacts of meat consumption adds depth to this engaging conversation.In this clip
From this podcast
Paul Saladino MD podcast
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Related Questions
How does Paul Saladino support his views on healthy eating in episode 102 of the "Did we evolve as carnivores?" podcast with Miki Ben-Dor and the clip "Animal-Based Diets"?
I have a question about the episode 29. Will eating an animal-based diet over-activate mTOR? With James Clement and the clip Natural Deodorant Benefits from Paul Saladino.
Is there a balance that can be achieved between activating these pathways for muscle growth and strength training, and downregulating them through fasting? For example, could a cycle of 1 month of muscle-building weight training followed by a week of fasting help strike that balance? What might an optimal approach look like?