Women and Fasting

Dr. Mindy discusses the impact of fasting on women's hormones compared to men, highlighting the significant differences in testosterone levels and the potential benefits for men versus women.

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The Genius Life
289: What Every Woman Needs to Know About Calorie Deficits and Fasting for Weight Loss, Fertility, and Longevity | Mindy Pelz, DC
Related Questions
- Can you summarize Dr. Mindy Pelz's views on fasting in relation to menstruation and sexual health as discussed in the episode 147. Designing An Optimal Fasting Approach with Dr. Mindy Pelz and the clip Empowering Women's Health?