Battling Belly Fat
Max and Sal delve into the complexities of weight gain, highlighting how an energy imbalance leads to body fat storage. They discuss the evolution of storing body fat as an insurance mechanism and the modern challenges of obesity in our food-abundant, sedentary society.In this clip
From this podcast
The Genius Life
229: How to Discover Your "Fat Type" to Shed Belly Fat; Optimizing Your Workout Routine | Sal di Stefano
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