Published May 4, 2022
229: How to Discover Your "Fat Type" to Shed Belly Fat; Optimizing Your Workout Routine | Sal di Stefano
Join Sal Di Stefano and Max Lugavere as they unravel the secrets to shedding belly fat by identifying your 'fat type,' optimize workout routines with full-body exercises over bro splits for consistent growth, and challenge misconceptions in the body positivity movement, advocating for long-term health and sustainable fitness habits.
