Engaging Activities

Majid discusses a study showing how engaging in enjoyable activities can prevent brain shrinkage in the elderly. He emphasizes the importance of aligning daily life with enjoyable pursuits for better brain chemistry and overall happiness.

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From this podcast
Dhru Purohit Show
How to Prevent Brain Shrinkage and the Role of the Hippocampus in Chronic Disease with Dr. Majid Fotuhi
Related Questions
- How does social activity play a role in brain health?
- Is it true that as we age, our brain gets smaller and loses its plasticity, but we can revert that by doing some activities that enhance it?