Published Oct 5, 2023
How to Prevent Brain Shrinkage and the Role of the Hippocampus in Chronic Disease with Dr. Majid Fotuhi
Join Dr. Majid Fotuhi as he reveals critical insights on preventing brain shrinkage and protecting cognitive health through lifestyle choices, including the roles of diet, exercise, and mental well-being, while highlighting the detrimental effects of trans fats and sugar, and the powerful impact of purposeful living on the hippocampus and overall brain resilience.
