Managing Emotional Reactivity
Dr. Mithu discusses the impact of stress on emotional reactivity and the brain's response to acute stress. She emphasizes the importance of emotional intelligence and self-regulation in managing emotional reactivity for a balanced and healthy life.In this clip
From this podcast
The Art of Manliness
#525: How to Stress Proof Your Body and Brain
Related Questions
How does the prefrontal cortex regulate emotions in the context of the episode #525: How to Stress Proof Your Body and Brain and the clip Enhancing Self Regulation?
How does the prefrontal cortex regulate emotions in the context of the episode #525: How to Stress Proof Your Body and Brain and the clip Enhancing Self Regulation?
How does the prefrontal cortex affect emotional regulation in the context of the episode #525: How to Stress Proof Your Body and Brain and the clip Enhancing Self Regulation?