Understanding Shame
Shame can be a powerful force, distinguishing between legitimate feelings that prompt personal growth and toxic shame rooted in childhood experiences. Children often internalize negative treatment, leading them to equate their self-worth with how others perceive them. Recognizing and addressing these deep-seated beliefs is essential for healing and reclaiming one's sense of value.In this clip
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The Art of Manliness
#489: How to Get a Handle on Your Anger
Related Questions
How does shame have its root in childhood?
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood.