Lactate and Athletic Performance
Discover the fascinating relationship between lactate production and athletic performance as Peter and Iñigo delve into the world of elite athletes and their glycolytic capacity. Explore how lactate levels differ between recreational and professional athletes, and gain insights into the efficiency of top athletes like Lance Armstrong.In this clip
From this podcast

The Peter Attia Drive Podcast
#85 – Iñigo San Millán, Ph.D.: Mitochondria, exercise, and metabolic health
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