Coping with Pressure
Evy Poumpouras discusses the importance of training and mindset in handling career stress and the potential mental health challenges faced by high-performing individuals like athletes. She emphasizes the need for practicing coping mechanisms and stress management to prevent negative outcomes.In this clip
From this podcast

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What does Evy Poumpouras say about how to defend and protect yourself in the episode "Secret Service Agent Explains Psychological Tricks To Read Anyone & Spot A Liar" and the clip "Managing High Pressure"?
What does Evy Poumpouras say about how to defend and protect yourself in the episode Secret Service Agent Explains Psychological Tricks To Read Anyone & Spot A Liar and the clip Managing High Pressure?
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