Rethinking Chronic Stress
Dr. Casey Means explores the concept of chronic stress, reframing it as a result of underlying fear and coping mechanisms. She discusses how various factors, such as work stress, childhood experiences, and media influence, can contribute to a constant sense of fear in the body, diverting resources from our ability to thrive.In this clip
From this podcast
The Neuro Experience with Louisa Nicola
Warning Signs You're Not Healthy and How To Fix It | Dr. Casey Means
Related Questions
What is chronic stress?
What causes chronic stress?
Is it correct that short bursts of stress in temporary stressful situations can be beneficial, while long-term, chronic stress is the bad kind of stress, as discussed in the episode The Science Of The Body Clock: How It Can Revolutionize Your Sleep And Health - Prof Russell Foster and the clip The Impact of Chronic Stress?