Sugar and Insulin
Paul discusses the impact of different sugars on insulin resistance, highlighting the distinction between processed sugar and natural sources like fruit and honey. He emphasizes the role of seed oils in conjunction with processed sugar in causing insulin resistance, shedding light on the complexities of these dietary factors.In this clip
From this podcast

Paul Saladino MD podcast
191. Everything we’ve been lied to about: Weight loss, cholesterol, and seed oils, Kyle Kingsbury interviews Paul
Related Questions
Can a ketogenic diet make you insulin resistant, and is all sugar bad for you, specifically comparing high fructose corn syrup, fruit, and honey? Please reference the episodes 191. Everything we’ve been lied to about: Weight loss, cholesterol, and seed oils, Kyle Kingsbury interviews Paul and Sugar and Insulin, as well as the episode 199. Is all sugar bad for you? High fructose corn syrup vs fruit & honey and the clip Understanding Physiologic Insulin Resistance.
Can a ketogenic diet make you insulin resistant, and is all sugar bad for you, specifically comparing high fructose corn syrup, fruit, and honey? Please reference the episodes 191. Everything we’ve been lied to about: Weight loss, cholesterol, and seed oils, Kyle Kingsbury interviews Paul, and Sugar and Insulin, as well as the episode 199. Is all sugar bad for you? High fructose corn syrup vs fruit & honey and the clip Understanding Physiologic Insulin Resistance.
Can a keto diet lead to insulin resistance as discussed in the episode 199. Is all sugar bad for you? High fructose corn syrup vs fruit & honey and the clip Understanding Physiologic Insulin Resistance?