Published Nov 27, 2022

191. Everything we’ve been lied to about: Weight loss, cholesterol, and seed oils, Kyle Kingsbury interviews Paul

Explore the epic deconstruction of nutritional paradigms as Paul Saladino and Kyle Kingsbury challenge myths about cholesterol, seed oils, and diet, revealing the hidden health impacts and advocating for holistic, animal-based eating for optimal satiety and wellness.

Episode Highlights

Topics covered

Cholesterol Myth-Busting
01
Seed Oils
02
Diet and Satiety
03

191. Everything we’ve been lied to about: Weight loss, cholesterol, and seed oils, Kyle Kingsbury interviews Paul

Topics covered

Popular Clips

Omega Three Oils

Evolutionary Diet Consistency

Insulin Resistance Insights

Metabolic Health Insights

Kitchen Seed Oils

Carnivore Diet Benefits

Gastric Bypass Insights

Game-Changing Insights

Seed Oil Impact

Sugar and Insulin

Omega-6 Impact

Seed Oils Impact

Food Quality and Weight Loss

Processed Food Impact

Insulin Resistance Insights

Episode Highlights

Cholesterol Myth-Busting

Seed Oils

Diet and Satiety

191. Everything we’ve been lied to about: Weight loss, cholesterol, and seed oils, Kyle Kingsbury interviews Paul

Topics covered

Popular Clips

Episode Highlights

Cholesterol Myth-BustingPaul Saladino challenges conventional wisdom on LDL cholesterol, arguing that its role in the body is misunderstood and often misrepresented by mainstream medicine. He emphasizes the importance of context and individual health metrics in assessing cardiovascular risk.

Cholesterol Myth-Busting

Seed OilsPaul Saladino and Kyle Kingsbury explore the hidden dangers of seed oils, discussing their pervasive presence in modern diets and their impact on health. They delve into the harmful processing methods, cardiovascular risks, and links to macular degeneration.

Seed Oils

Diet and SatietyPaul Saladino and Kyle Kingsbury explore the principles of satiety, emphasizing the benefits of eliminating processed foods and adopting animal-based diets. They discuss how food quality impacts hunger and overall health, offering practical insights for better dietary habits.

Diet and Satiety