Hormone Optimization Insights
Dr. Kyle shares valuable insights on hormone optimization for females, discussing the connection between insulin resistance and PCOS, as well as the importance of balanced eating habits. He suggests that women may benefit from adopting a more anaerobic exercise routine and focusing on building muscle for better metabolic health.In this clip
From this podcast
The Neuro Experience with Louisa Nicola
Understand Your Hormones for Improved Health with Dr Kyle Gillette, MD
Related Questions
How can a woman lose weight with insulin resistance or PCOS as discussed in the episode 19 - Lyle Mcdonald: PCOS, Birth Control and How Women are Not Just Little Men and the clip Improving Insulin Sensitivity?
How can a woman lose weight with insulin resistance or PCOS as discussed in the episode 19 - Lyle McDonald: PCOS, Birth Control and How Women are Not Just Little Men, and the clip Improving Insulin Sensitivity?
How does female metabolism differ from male metabolism?