Accessing Mental Health Care
Explore various pathways to mental health support, from government-subsidized services in Australia to free therapies available in the UK and New Zealand. Local family doctors serve as a crucial first step, guiding you to appropriate specialists. Online platforms like Talkspace and Betterhelp offer affordable alternatives, while resources like Healthline provide comprehensive guides to finding the right help tailored to your needs.In this clip
From this podcast
The Psychology of your 20s
73. The complete guide to therapy in your 20’s
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