Training Strategies
Brian discusses his personal records in various race distances and how his training approach differs depending on the race he's preparing for.In this clip
From this podcast
The Strength Running Podcast
136. Escape Injuries and Run a New PR: A Behind the Scenes Coaching Call
Related Questions
What is the difference between training for a 5k and a marathon?
What does a weekly strength training routine look like for runners as discussed in the episode 225. Planning a 5k PR: A New Behind-the-Scenes Coaching Call with Coach Chris Robinson and the clip Strength Training Benefits?
What is the difference between training for a 5k and a marathon in the context of the episode s3/e35 Mastering A Faster 5k with Jason Fitzgerald of Strength Running and the clip Mastering Pacing?