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Ultramarathon Fueling
Hear from Anna Mae, Abby, and Abby as they share their insights on fueling during ultramarathons, including their preferred calorie intake, gel and electrolyte supplement choices, and the importance of salt intake for optimal performance.
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In this clip
Jason Fitzgerald
Anna Mae Flynn
Abby Levene
Abby Hall
From this podcast
The Strength Running Podcast
Episode 113: 3 Elite Runners on Fueling for Workouts, Long Runs, and Races
Related Questions
What's the ideal fueling for an ultramarathoner?
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