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Finding Solutions
Owen discusses his foot issues and the impact of his work boots on his running. Jason suggests finding shoes with a lower heel toe drop and highlights the importance of seeing a PT who understands the needs of runners.
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In this clip
Jason Fitzgerald
Owen Everard
From this podcast
The Strength Running Podcast
269. How to Fix Knee Pain: A Behind-the-Scenes Coaching Call
Related Questions
What can I do for foot pain from running too much too soon?
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Do shoe types matter when running?