Trail Running Transition
A new trail running system is designed to help road runners of all levels transition smoothly to the trails, offering a wealth of resources including videos, audio interviews, and training plans. With insights from elite ultra runners and injury prevention experts, the program also fosters a supportive community where runners share tips and experiences. Whether aiming for a trail marathon or simply wanting to incorporate more trails into their routine, participants gain the knowledge and confidence to tackle their goals effectively.In this clip
From this podcast
The Strength Running Podcast
Episode 69: Trail & Ultra Coach Doug Hay on Becoming a Trail Runner
Related Questions
How is the trail running community as discussed in the episode Episode 69: Trail & Ultra Coach Doug Hay on Becoming a Trail Runner and the clip Trail Running Transition?
Do Doug Hay and the guys talk about training for running in the podcast episode Episode 69: Trail & Ultra Coach Doug Hay on Becoming a Trail Runner and the clip Trail Running Essentials?
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