Trail Running Insights
The discussion highlights an immersive trail running system that combines various content formats, including expert interviews and training plans tailored for recreational runners. Emphasizing the value of learning from elite athletes, the conversation also underscores the importance of community support in achieving running goals. Doug shares his passion for trail running and how it has positively impacted many lives.In this clip
From this podcast
The Strength Running Podcast
Episode 69: Trail & Ultra Coach Doug Hay on Becoming a Trail Runner
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