Birth Control Insights
Lyle discusses the various forms of birth control, emphasizing the drawbacks of synthetic hormones and the unique benefits of the hormonal IUD. He highlights how hormonal contraceptives can impact testosterone levels and athletic performance, particularly for women with PCOS. The conversation also touches on the importance of managing menstrual cycles for female athletes, weighing the pros and cons of different contraceptive options.In this clip
From this podcast

Dynamic Dialogue with Danny Matranga
How your Cycle and Birth Control effect Gains/Fat-Loss with Lyle Mcdonald
Related Questions