Gut Health Insights
Dr. Shalini and Mike discuss the role of fascia in gut health, including the possibility of tight pockets holding bad bacteria. They also explore how adhesions and emotions can affect the gut, and the importance of a diet high in good fats for lubricating connective tissue.In this clip
From this podcast
High Intensity Health
High-Fat, Low-Carb Diets, Mobility & Joint Health w/ Dr. Shalini Bhat
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